Premo Insight Counseling
Insight and healing to guide you back to yourself.
Proudly serving Arizona’s individuals, couples, and families.
Patty Premo, MS, LPC
Hello and welcome. Thank you for considering me to be part of your journey.
Life doesn’t always unfold the way we imagined it would. Sometimes we’re carrying the weight of anxiety, trauma, grief, relationship struggles, or life transitions that leave us feeling overwhelmed or disconnected.
I’m a Licensed Professional Counselor and founder of Premo Insight Counseling. I created this practice with one simple goal, to provide a place where people feel genuinely seen, heard, understood, and accepted— free from judgement. I believe that every client deserves an approach that’s as unique as they are.
Together we’ll work to better understand what’s keeping you stuck, build on your strengths, and help you move toward greater peace, healing, and hope.
Wherever you are right now, I’d be honored to walk alongside you.
Do something today that your future self will thank you for.
What we offer
What people are saying
“I cannot speak highly enough about Patty’s counseling services. Working with her has been a game-changer for me. Patty’s expertise and compassionate guidance have been instrumental in helping me build a strong core belief in myself and become a more effective advocate for my own needs. Thanks to her support, I’ve been able to silence my inner bully and embrace cognitive thinking, leading to incredible personal growth and a newfound sense of empowerment. If only there were more counselors like Patty, the world would undoubtedly be a better place!”
Former Client
Read more testimonials
“When I started thinking about going to therapy, I had a fear of feeling judged or misunderstood. Not only did I feel heard, validated, and understood but Patty made it a very comfortable and inviting space to discuss topics I found difficult to voice, even in times when I couldn’t physically voice them. I started therapy because I was tired of feeling dysregulated in my emotions, fear of almost everything, and past traumas. Patty gave me the tools to self-regulate, to trust myself, and most importantly advocate for myself. Patty had taught me that it was important for me not to be at war with myself, to not let my inner bully win, but to recognize those feelings and thoughts and to challenge them. I feel like a different person but the reality of it is I think like a different person. She taught me the importance of self-talk, that I am capable and that I can do whatever I set my mind to.”
Former Client
“When I started therapy with Patty over two years ago, I was living day to day, just trying to survive. I felt hopeless. Patty not only listened and gave me the tools to start living again, she actually cared and empathized with my situation. She always made me feel welcomed and comfortable, which made it easy to open up to her. Her services have given me hope again and the skills to cope and handle my emotions in a more positive manner. She has truly made a wonderful impact in my life and I am forever grateful for her!”
Former Client
Are you ready to take the next step toward healing?
If you or someone you know is experiencing a crisis, immediate support is available through the 988 Suicide & Crisis Lifeline.
